要求与要点:练习步骤均与击步同。
Points to Remember: Steps of Training are the same as those for “Beat Step”.
图4-2-11(Fig.4-2-11)
图4-2-12(Fig.4-2-12)
图4-2-13(Fig.4-2-13)
图4-2-14(Fig.4-2-14)
(三)弧形步 Curved Step
预备姿势:与击步同。
Starting Position: The same as that for“Beat Step”.
动作说明:两腿略屈,两脚迅速连续向侧前方行步。每步大小略比肩宽,走弧形路线。眼向前平视(图4-2-13,图4-2-14)。
Movements: Drop to half squat.Stride forward in quick steps with landing foot curving round the supporting foot, each step a bit longer than shoulder-width.Look straight ahead(Fig.4-2-13,Fig4-2-14).